Optimally prepared for gastric surgery

Undergoing gastric surgery to lose weight is a major step - and careful preparation plays a key role in successfully managing the procedure and facilitating recovery. The operation not only involves physical changes, but also requires a change in eating habits and lifestyle. If you deal with the new requirements at an early stage, you can prepare yourself optimally for the time after the procedure and lay the foundations for long-term success.

The right diet before the procedure

Preparation begins weeks before the procedure in order to prepare the body in the best possible way. An adapted diet plays a central role. A high-protein and low-carbohydrate diet can relieve the liver, which makes the surgical procedure easier. Adequate fluid intake is just as important. Those who get used to drinking regularly before the operation, without consuming fluids directly with meals, will have a much easier time after the operation.

Exercise as a supporting factor

Exercise should also be integrated into everyday life before treatment. Light sporting activities such as walks or gentle training strengthen the body, promote blood circulation and support regeneration after the operation. Those who develop active habits before the operation will find it easier to adapt to a healthy lifestyle later on.

Mental preparation

In addition to physical preparation, mental preparation also plays an significant role. Gastric surgery brings with it profound changes that affect not only eating habits, but also self-image and the way you treat your own body. Mindfulness training, discussions with experts or exchanges with other people affected can help you to mentally adjust to this new phase of your life.

Final preparations before the operation

There are a few final organizational steps shortly before the operation:

· Follow doctor's instructions: Follow the instructions regarding food intake in the last few days before the procedure.

· Organize support: Plan who will pick you up after the operation and help you in the first few days.

Well-prepared for a new phase of life

A stomach reduction operation is the start of a new phase in your life. If you are well-prepared, you will create the ideal conditions for a successful outcome and long-term weight loss. The time before the procedure is an opportunity to familiarize yourself with the upcoming changes and take the first steps towards a healthier life. If you have any questions about preparing for your gastric surgery in Frankfurt, we will be happy to advise you!